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boni28

849d

Hello, I'm here for advice on how to deal with my complex PTSD.

Top reply
    • Storm817

      848d

      The further out of the situation/away from the person that caused it the better. A good therapist helps, and keeping others around you who are aware and willing to help us also vital.

    • Storm817

      848d

      The further out of the situation/away from the person that caused it the better. A good therapist helps, and keeping others around you who are aware and willing to help us also vital.

    • Riddik

      849d

      Don't be hard on yourself when you have a melt down cause too much stress piled up. Don't let others shame you because they just can't grasp what you are going through every day.

    • LilyWild

      849d

      First step is identify your triggers and what your coping skills are

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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