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Bre19

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Dealing with College Anxiety: Tips and Tricks

How do you deal with school anxiety I'm in college

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AI-generated answer based on the text from previous posts and comments

"Find some people in class or your professor you can trust with your troubles and let them know what's going on. Deep breathing and sketching can also help. Try to find a calm place in your school whe...See More

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Bacon_

3w

I just got into college and well, It gets better the longer you spend time there. I had so much anxiety that I had to get dropped off to the door of my college class because I genuinely couldn't gather the courage to leave the car. The only advice I can give it to do your best to focus in class, avoid talking to anyone if you don't feel comfortable talking and just try to do things that'll help you focus on tasks rather than the fact that you're at a college full of many people.
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Bre19

1w

thank you

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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