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I'm very proud of myself. I haven't been to my therapist in months, and I finally made an appointment to see her again next week.
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Depression
Anxiety (Including GAD)
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405d
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Thats fantastic getting therapy is hard, hope it goes well for you
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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That's great! Taking the initiative to make an appointment with your therapist is a positive step towards self-care and mental well-being. Keep up the good work!
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