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XxAshxX

609d

I started self harming again...

Top reply
    • Keisha

      608d

      slipping up and relapsing is apart of recovery. i struggled with self harm throughout middle school and into my late teens. one day the urges will be so dull they’ll be like a small thin cloud passing through your thoughts instead of a thunderstorm. i’m rooting for you friend 🫂

    • Keisha

      608d

      slipping up and relapsing is apart of recovery. i struggled with self harm throughout middle school and into my late teens. one day the urges will be so dull they’ll be like a small thin cloud passing through your thoughts instead of a thunderstorm. i’m rooting for you friend 🫂

    • Stealthmode

      609d

      I do it too. But try to talk to someone. I include dogs and cats. Sometimes just saying it out loud helps

      • Cece7

        609d

        @Stealthmode yes my dogs are my little therapists. 💕

        • Stealthmode

          608d

          @Cece7 lady (14 March 2006 to 06 December 2020) was my therapist. Ginger (born 12 June 2020) is in training. I taught her how to high five and shake.

    • Lwolf

      609d

      You’re not the only one like that sweetie I suffer from it too and it’s not easy but what helps me is just doing my best not to think abt it and walk away from whatever may be causing me to feel like that

    • Sunnirie

      609d

      But it’s okay we all slip up sometimes depression is so hard you are loved!

    • Den_ce

      609d

      I used to go through the same thing, but I figured out a way to stop it. I just went in the bathroom, looked in the mirror, and told myself, I am a goddess...I am the most beautiful person on the world, and I am a higher power than God, and well-hehe- I guess it worked

      • Sunnirie

        609d

        @Den_ce it’s actually funny because I think this is why my confidence is so high words of affirmation really do help before I get in the shower I always say I love my body

    • dolphinblues

      609d

      🫂 We all slip up sometimes. Try not to beat yourself up about it. Now, I don't know much about self harming other than what it is. But, I do know depression and what it does to me. Talking about it is a huge step. If you feel the urge to do it again, please reach out. Be it on here, a hotline, or someone you trust. Please know you are not alone. Something that helps me when I am down is the songs Life is Beautiful and Accidents Can Happen by Sixx AM. They have gotten me through a lot of bad days.

    • hannahkat27

      609d

      You are loved and appreciated I'm here for you❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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