Hello š can relate 100%. Iām even procrastinating sleeping, though I am very tired. Trying to distract the mind with anything but the most important things. I want to dedicate myself to doing things even one or two hours at a time. I spent ~4 hours writing yesterday in total and it felt wonderful. But if I can consistently add chunks to my day where I settle my mind on one thing at a time, I think I can be much more productive and it will help me to compartmentalize from the chaos.
Those chunks of time where I can really focus on work usually come out of panic when a deadline approaches. I still haven't mastered the ability to tame them. Honestly it's frustrating that I can't figure out how to induce these periods of productivity.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Distressedcat3000
130d
Currently trying not to procrastinate and failing. Stressed about life. What about you?
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Anxiety (Including GAD)
Fluoxetine
Bupropion
Lalana
130d
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision