Hey. I happen to be nervous around people and I'm suspecting to have social anxiety. What should I do to be sure I do in fact have social anxiety

Social Anxiety

Anxiety (Including GAD)

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  • sydsomnium


    the best way would be to get a professional opinion, but if that's not readily available for you, there's a few ways you can check with yourself. when you talk to strangers or even someone you do know, do you feel anxious or hesitant? do you feel socially exhausted after talking to many people in one day? do you feel like you have to "recharge your batteries" after being social that you have to go home and take a break? i hope this helps in any way, but if you're still not sure, i do recommend going for an psychological examination. 💖

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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