Ambien and melatonin nightly. Before prescribed Ambien, I would drink herbal tea with valerian root, but would feel really groggy in the morning. Ambien seems to work for me.
I can't take ambien anymore. I was making phone calls in my stupor and sleep. I have no clue how I did it, either. I use melatonin, unisom, hydroxyzine, trazodone and Lunesta. It works but I am still struggling to find sleep.
I was on lunesta for over 7 yrs, it stopped working so I have tried everything. I started doing sleep meditation using a headband with ear phones build in, they have them in eye masks too. The meditations are free on YouTube, it has helped me a lot!!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
AmbienMan
278d
what meds do you take? only meds that work for me are controlled substances.
0
4
Share
Melatonin
Hydroxyzine
Persistent Insomnia
Trazodone
Grumpy_Gypsy
277d
0
Sheeba
270d
0
Mandy92886
270d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision