been wanting to cut but live in a residence with staff so might get some bandages and cream to heal the cuts and be able to hide them from staff but not good good at keeping secrets so idk I want to do it tho would feel could to do it so might do it but afraid of going to hospital so idk will have to plan further keep updated any advice
Try to find some other way to release what you're feeling. Please dont harm yourself. I dont have much experience with sh but I've heard from some friends that doodling on their arms instead helps. Please stay safe.
If you need things to do, there's this app called Calm Harm and it gives you lists of things you can do depending on how you're feeling/what you need. It is very very helpful. Work through the urge. It will pass. Always keep fighting.
I already hurt myself I bought bandages and cream to be able to heal it fast I think I will use bandages to heal cuts whenever I want to cut
let's use that as a last resort and look for better options as well. Keep them on hand just in case things get bad but dont plan on using them. I really hope you heal well and stay safe ❤️
I'm sorry you felt you needed to SH. It’s not a good feeling. Fighting the urge is most important but you also need to take care of your wounds. I'm glad you have something to help with those. I hope you can work through your next urge. Give the app a try maybe? It helps. Good luck.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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