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Anyone else struggling with switching day and night? like being super awake at night and super sleepy during the day? it's always my first symptom for depression and here it is again. i can't take anything for sleep because it always totally zombifies me during the day. it's just so frustrating.
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Bipolar Disorder
Depression
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685d
@EdenAm yeah i try cat videos on Instagram but even if i fall asleep i wake up after an hour or two š£
Me rn, I have so much energy welling up inside I feel like I could burst through a wall. I usually try to bore myself with YouTube videos to get to sleep, sometimes works
Sitting here struggling with it right now. I didnāt fall asleep until 4 but I have to get up at 6:30 to make my husbandās lunch for work. As soon as he leaves I fall back asleep. I havenāt been getting many hours due to it being summer and having kids.
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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