Feeling Hopeless and Worthless

Thank u everyone for ur kindness, I'm just scared to believe it, not because u said anything upsetting but because I've been told by dozens and dozens of people who have said the same thing and promised me they would always be there, they of course abandoned me because I became to much for them to handle even my therapist doctors case manager family left because I was to much, So please forgive me if I need time before trusting anyone again.

I hate that little voice when it turns up. I think you’re wonderful for talking about it. I kept mine in for years and realized too late that it only made it more difficult to shoo away. I hope you eat something and get a nap in today. If you have a sharpie, try scribbling where you want to hurt yourself with the sharpie instead of the thing that hurts. Another trick I learned (because I used to cut and scratch until I bled), is to get a piece of paper and a pen or pencil and just draw lines. Your anger and anguish is taken out on the paper, not your body. Also, I really like your username. Thunderstorms are powerful. When we feel like a moody thunderstorm, it feels like the end of the world. Thunderstorms also bring out the most rich and vibrant rainbows! I think you’re a powerful person, who is full of life and hope. For metaphor sake: with the amount of tumultuous rain and heaviness you feel, you continue to be powerful. You can use your rain and thunder to make a meadow turn green. If you have access to any paint and a cheap canvas, throw some paint. Make marks on it. It doesn’t need to be perfect to anyone else. It’s for you, your own personal rainbow. 🌈 Well wishes, Thunderstorm. ❤️

🤗I'm so sorry you feel this way. You are NOT completely hopeless and worthless. I know I don't know you but it breaks my heart to read your words. If you want to talk, I'm here.🤗🙏

Don't believe that for a second! You are so much more! Don't let your negative emotions wash over you! We are all here to champion for you!