Need help with skin picking, anxiety attacks, and eating habits

QueenLuka

789d

Does anyone have any idea how to stop skin picking, anxiety attacks, and/or eating less?

Post-Traumatic Stress Disorder (PTSD)

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Twig127

789d

Definitely be sure you’re practicing sef care and keeping busy also helps with me. If my hands are occupied i cant pick at anything. Also set scheduled times to eat and force yourself to eat at those times, that’s what my psychiatrist told me to do.

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Need help with skin picking, anxiety attacks, and eating habits

QueenLuka

Twig127

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Need help with skin picking, anxiety attacks, and eating habits

QueenLuka

Twig127

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