407d
I'm terrified of going to Drs, but I know I should go to discuss my mental health and very likely ASD. How do you get the confidence to book Dr appointments? Even using the phone is scary to me to book an appointment.
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One suggestion is to ask a supportive friend or family member to help you make the call and book the appointment. They can provide encouragement and be there for you during the process. Additionally, consider looking for healthcare providers who offer alternative ways of booking appointments, such as through email or online platforms, which might be less anxiety-inducing for you.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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