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blue_hearted_rose

471d

to my ND peeps who had bad habits to self soothe (picking, sucking fingers, etc), how'd you stop? I'm trying my best but it's not working

    • fruitpunk

      470d

      These are called Body-Focused Repetitive Behaviors! When I feel the urge to pick, chew, or pull, I usually try to use a fidget instead. Specifically picking stones and chewelry. Hope you find something that works for you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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