Never ending constipation or loose stools

Chronic Constipation

Chronic Diarrhea

Magnesium Citrate

Irritable Bowel Syndrome (IBS)

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  • Marjo


    I find it’s related to external stressors

  • She_She_Kay


    Look up what foods can help. And probiotics helped my diarrhea.

  • vickintohair


    lots of water, magnesium citrate is a natural softener, 500 mg a day. Fruit, veggies, minimal meat. bend, stretch, walk, yoga all help me.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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