I woke up today super depressed. It snowed, and we have our heat on in our apartment so it just has that winter vibe. I'm just really triggered and I feel immobilized. I know logically it's probably the anniversary effect but it still feels like swimming through honey.


Low Mood

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  • Alberto


    Same here. This changing of seasons got me very depressed. Usually when i get used to the season my symptoms get easier. Do you feel the same?

    • RaeRae22


      no it seems like winter turns into a really dissociative time for me. I feel like I kinda just go automated I guess idk how to describe

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