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I HAVE HIGH BLOOD PRESSURE AND I DON'T WANT TO GO ON MEDS. IS THERE A NATURAL WAY TO LOWER HIGH BLOOD PRESSURE?
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Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
Hip pain
Depression
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599d
@juliecarlstan good for him. I'm physically and financially unable to do any of that.
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I don't blame you for not wanting meds. My brother begins the day with yoga, also runs or rides his bike for several miles, does Tae kwando, avoids pork, and very little red meat, not a Lotta processed foods. I also admire this about him, he invests in self care, like a super long shower, or an expensive delicious coffee downtown. Oh ya, he avoids alcohol/tobacco/drugs. Hope this helpsš¤
Lower salt intake Try low sodium or no salt seasonings too š
ok thanks
Probiotics
lavender and tea !!
@FeelsBadMan ok thanks
Diet and exercise
@photographer0402 ok thanks
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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