How to Monitor Progression of My Condition?

Also, psychological symptoms can indicate your condition is progressing. My pain caused me depression and anxiety. That’s how I knew I should go get help

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When u begin having more symptoms then in the past. Such as: more pain in your back, stomach, legs, hands; more fatigue in all these places, many times shooting pain, sort of like an arrow shot in chest, dizziness, headaches, aches in neck and/or upper shoulders close to neck, etc. Especially when there is no other explanation for the pain, fatigue, dizziness.