I don't know how to function right now. I keep going into phases of anxiety, depression, and extreme lack of focus over an art test I'm taking for a company. I need this job but I'm so lost and unfocused I can't do the task in front of me. I've tried relaxing, I can't. I keep feeling like I'm being unproductive. I've tried going for a walk with my dog and I ended up almost speed walking half of it out of anxiousness. I had the worst panic attack I've had in years over this test. I can't relax. I don't know what to do. I feel so lost and I wish I knew the answer.

Anxiety (Including GAD)


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