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Melrose

621d

I'm a mom of three small kids and I have so much trouble not yelling or lashing out when I get overwhelmed and anxious. I have so many anxiety triggers, and I don't know how to manage them properly. I had a therapist who gave me tips on managing my kids better, but I want to "fix" myself, because it really doesn't feel like myself when I act this way. And it makes me sad, like I'm a terrible mom.

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