Chest Vibrations with Anxiety: Anyone Else?

Makaria

671d

does anyone with anxiety feel like the center of your chest is vibrating sometimes? like instead of my whole body shaking it's just that. It's incredible uncomfortable

Chronic Tachycardia

Anxiety (Including GAD)

Acute Anxiety

Palpitations

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CoffeeAndDogs

671d

Sounds like palpitations or potentially tachycardia (which can be brought on by adrenaline). It can be our body's natural response to stress and anxiety. I like finding relaxing activities to help me calm down.

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Prince_Eek

671d

I get that a LOT. I try to combat it by holding a really deep breath, or just deep breaths in general. I also do my best to take my mind off it, if that helps.

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Chest Vibrations with Anxiety: Anyone Else?

Makaria

CoffeeAndDogs

Prince_Eek

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Chest Vibrations with Anxiety: Anyone Else?

Makaria

CoffeeAndDogs

Prince_Eek

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