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440d
hey yall , I been feeling lonely and odd since January 22 and I don't know how to shank it lose I try tunes, walks, naps,and other things
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Anxiety (Including GAD)
Restlessness and Agitation
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439d
not to be that person, but have you tried changing your diet maybe? or have you recently changed it? because that could possibly be adding to your problem. like for me, if i eat tofu/soy it really messes with my hormones and emotions and can make me really unmotivated and kinda antisocial. also talking and being around other people can be very helpful in feeling less in your head. idk, just a thought. hope you find what you need and start feeling better soon!
I get that way too and I don’t really know what do either 😥
My best advice is to continue what your doing. Have you tried journaling?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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