Struggling with Anxiety at New Job After Accident and Family Death

I can totally understand the anxiety. It’s a difficult thing to work through. You have to be patient with yourself and find coping mechanisms. I’m a huge fan of mediation techniques. Medito is a great app that provides free mediation training and for many help a great deal. I also have found that motivational audio like those provided by Motiversity help me a lot. You can find them on most music platforms as well as YouTube. Just remember you’re not alone and you can do it. Just because it’s unfamiliar territory doesn’t mean you should be worried. You’ve got this!