I recently dropped out of highschool and plan to enroll in a GED/trade program, but struggle at answering phone calls and don't know how I'm going to react when they call me. Any tips on lowering anxiety in the moment?
Write down questions you may have. I've found that writing the first few phrases of phone conversation helps me at least calm my nerves a bit. I hate talking on the phone as well. My hands shake while I dial the number... Logically I know it's kinda silly to get myself worked up about it and I get frustrated with myself.. but I still really don't like phone calls.
And actually I'm working on my GED.. slowly anyway. 😅😂
I’ve been taking my ged online because I have the same problem and I’m pretty busy so that’s a choice
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app