Cracking Joints and Hypermobility: Is it Safe?

Ornith

356d

hEDS here. Do you crack your knuckles? How about your back? I wonder if I'm making the hypermobility worse? It feels uncomfortable to not do it, though.

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Ehlers-Danlos Syndrome (EDS)

Chronic Backache

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    • theythem

      356d

      From what I've understood it doesnt cause any harm unless you are dislocating something to do it.

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    • theythem

      356d

      From what I've understood it doesnt cause any harm unless you are dislocating something to do it.

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      Reply
      • Ornith

        356d

        @theythem awesome, thank you

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        Reply
    • Raeofsunshine

      354d

      I crack my jaw all the time . it helps with the pain and tension

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      Reply

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