Coping with Stress That Isn't Your Own

AshleeSVU

233d

It's so hard to cope with stress that isn't even your own, just comes with your environment. My anxiety is so high it is getting more difficult to function with it. I can't even control my emotions anymore. I want to cry so much. 😭

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6

Depression

Anxiety (Including GAD)

Panic Disorder

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    • MinouBallerine

      233d

      Are you referring to feeling of being “emotionally assaulted” by your environment (roaring of cars, typical city noise)? If so, yes! Every time I walk out my door and leave my house 😞 and unfortunately, the street I live on has increasingly become noisier due to increased traffic…. Sadly, it is becoming more unbearable.

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    • MinouBallerine

      233d

      Are you referring to feeling of being “emotionally assaulted” by your environment (roaring of cars, typical city noise)? If so, yes! Every time I walk out my door and leave my house 😞 and unfortunately, the street I live on has increasingly become noisier due to increased traffic…. Sadly, it is becoming more unbearable.

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