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Any suggestions for coping with PTSD?
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Post-Traumatic Stress Disorder (PTSD)
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Message me if you want some advice on healing!
Use whatever coping skills in your toolbox that help you feel safe! Whether that’s a favorite sweater or cozy blanket, tea or coffee to ground your senses, a comforting pet or stuffed animal, or the presence of friend that you trust. My biggest healer was adopting a German shepherd whose tough black face will make people walk on the opposite side of the street! But she’s the biggest cuddle bug in reality :)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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