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el1703

777d

just been diagnosed with ocd and wondering how to cope. I'm 19 but my mother didn't allow doctors so I think I would have gotten diagnosed long ago if I had access. sometimes I can't sleep until I organize random things in the middle of the night and after doing it I feel such a sense of relief.

    • faeriekeri

      777d

      i would try to find self help workbooks books for ocd! i find them really helpful!

    • Haru_Done

      777d

      There’s behavioral therapy stuff you can practice but it takes time to develop

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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