Coping with Loneliness- Tips and Tricks

ok but what also has shown promise imo is romanticizing the moments you feel lonely re: what youre doing at the time. like “ooh theyre so mysterious they go to cafes alone” or kinda just pretend you are the main character in a coming of age a24 movie

i wish i knew!! i also get this a lot, even when im spending time with people i care about :// i think all we can do is try to focus on the friends we do have and try to increase how frequently we see them