Coping with Depression and Anxiety

I have a puppy. And I look at pictures of my (now dead) dog (RIP Lady 14 March 2006 to 06 Dec 2020) and my 2 year old puppy.

Congratulations. Have you talked to your OB about it? There are things they can try while you are pregnant.

I've tried counseling for years, it doesn't seem to work. I can't take any kinda medicine right now due to being pregnant

When things are really bad I make sure I'm not alone. I talk about it & have a good cry. I'm on zoloft & buspirone. You might want to try counseling