ladybugqueen

221d

just out of curiosity how do you cope when your mental health gets bad?

Anxiety (Including GAD)

Depression

View all
  • Brian513

    221d

    I know it's wrong I isolate myself

  • sunflowergirl8735

    221d

    Unfortunately I deal with mine by sleeping a lot.

  • stormagadon

    221d

    I do all the wrong things. I isolate myself, sleep more than usual, eat more sweets than normal, but I also try to reach out to close friends that know me and what I'm going through.

  • sunflowergirl8735

    221d

    Some of us don't have close friends to reach out to. I have my boyfriend and that's it. I don't eat sweets because I have Diabetes 2.

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