What is a better method of trying not to cry than slapping yourself or like trying to just push it down. Also how to fight the desperate urge to run away.
I think the better way is to go and get help. slapping yourself is definitely not the way, you just hurt yourself more. I suggest you see a psychologist or psychiatrist in order to talk and set goals for treatment.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Thixo
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What is a better method of trying not to cry than slapping yourself or like trying to just push it down. Also how to fight the desperate urge to run away.
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Self-inflicted injury
Depression
Anxiety (Including GAD)
David1212
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision