What is a better method of trying not to cry than slapping yourself or like trying to just push it down. Also how to fight the desperate urge to run away.

Self-inflicted injury


Anxiety (Including GAD)

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  • David1212


    I think the better way is to go and get help. slapping yourself is definitely not the way, you just hurt yourself more. I suggest you see a psychologist or psychiatrist in order to talk and set goals for treatment.

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