127d
Naseau will not end. I am on an anti inflammatory, antihistamine diet but I feel terrible everytime I eat. Any recommendations?
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Some suggestions include getting tested for food allergies or sensitivities such as gluten, trying digestive enzymes/probiotics/prebiotics, eating small snacks or meals throughout the day, using a warm heating pad on your stomach, trying mint gum or altoids, and using nausea bands. Additionally, some people have found relief from nausea with medications like Dicyclomine, anti-anxiety meds, and THC gummies. Drinking ginger tea and reducing inflammation may also help.
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