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shymermaid

623d

I feel so fatigued constantly it's getting annoying not having the motivation to do anything. Any ideas of tips would be much appreciated.

Top reply
    • pastabowl

      623d

      i feel unmotivated lot too. i personally like to find small things that make me feel productive and slowly start adding up- writing in a notebook, drawing, taking things out of the dishwasher, maybe even going on a walk

    • shymermaid

      623d

      Hmmm ok thank you guys you given me a lot to think about

    • mehrana

      623d

      When I have problems with fatigue and motivation, I like to treat them as two seperate things. There are things that help with my energy and there are things that help motivate me, and finding that overlap can be golden. Both issues can be really hard to overcome and may need to be addressed separately. I always thought my fatigue was purely depressive until I found out that I had sleep apnea too.

    • pastabowl

      623d

      i feel unmotivated lot too. i personally like to find small things that make me feel productive and slowly start adding up- writing in a notebook, drawing, taking things out of the dishwasher, maybe even going on a walk

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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