Struggling with the Aftermath of a Suicide Attempt

I’m really glad you’re still here. Being able to stop yourself shows how strong you are. I’d make yourself a new resume not necessarily one that you’ll use for your next job but one for you and just fill the “strengths” and “qualifications” tab with everything you can think of. Even if you think it only applies a little or it’s something your working on, put it down and read it to yourself out loud.

So proud of you 🙌 you're lucky to have a support system that wants you alive and well! I personally reccomend Yoga classes if they are affordable, or following videos on YouTube. I HATED the idea of meditation (like was meditation just gonna fix my brain chemistry?) But the light movement of yoga along with some time to just focus on bettering yourself is a great time to leave your struggles at the door and love yourself, even if it's just for an hour.

Your family loves you. Hold that to your heart. If you have a car and have a delivery app go deliver. You don’t have to see people and if you fall down the hole again they don’t fire you. Love you