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626d
Has anyone tried UVB lights to help raise your levels? I recently got one and I feel like a lizard but I honestly think it helps. I only turn it one for like an hour a day while I'm working but I can definitely feel an energy spike. maybe it's a placebo effect though.
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Vitamin D Deficiency
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624d
That's not surprising considering sun light is one of the major places out bodies develop vitamin D. It's probably partially why in colder climates people who don't take supplements feel down in winter or bad weather.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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