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Johannes

563d

I've been having to stay an extra hour or two at work the past couple weeks. I work 2nd shift so I'm here last and when the whole store is pitch black. My paranoia goes wild and I feel like I'm going to be attacked at any moment. My next appointment with my psychiatrist isn't for a little while yet, so my meds can't be adjusted for a little while yet. Does anybody have any advice for when their paranoia is really bad?

    • Tarek

      563d

      Whenever my paranoia gets really bad I try and think of it as I’m just in a bad dream and it’ll pass. Sometimes it helps.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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