How do I combat excessive fatigue without reliance on stimulant substances (i.e caffeine,sodas,energy drinks)

Malaise & Fatigue


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  • magic_harmony


    I deal with fatigue too and it’s really hard to find ways to deal with it without caffeine. What I’ve found is I feel better if I go outside and get fresh air walking around a little bit, or even just get up out of bed and change locations in my apartment to sit by a window if it’s a hard day. The hardest part for me is getting the day started, and keeping that momentum going. I know this isn’t amazing advice but at least could share my experience.

    • Ashee


      I get excessive tiredness as well I really enjoy your advice I think that it'll help a lot of people including me.

  • Lorene


    thanks for the advice! I'll start trying that out and see how it goes!

  • AllieMae


    I use salt/electrolyte tablets! Nuun is a good brand or ReLyte

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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