718d
hey everyone! back a few years ago I was slapped in the face with pre-diabetes. it changed my whole life. I started eating healthier and got my weight down. I went to the doctor a couple months ago and was told I'm no longer pre-diabetic! it can happen! my dad went from diabetic to pre and now he doesn't have to take medicine. it takes killer work. strict dieting. but you can do it!
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