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I can hear someone behind me, it feels like there breathing on me. everything feels bigger and slower and I'm freaking out bc my paranoia has never been this bad and the breathing on my neck feels so real. I know it's not but I'm starting to question if it is. can anyone give me advice?
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Schizophrenia
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I just try to remind myself of things I know are real to block out the things that aren’t. Try to focus on sensory things that are comforting like good scents or weighted blankets.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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