why am I so emotionally numb tonight? I had two anxiety attacks during the course of the school day today and I feel like crap because of them and my teacher made me feel bad about it because she said I was posting on social media when I was trying to communicate with her when I couldn't talk :( when I got back to my school I went outside called my safe people and then just cried☹

Autism Spectrum Disorder (ASD)

Anxiety (Including GAD)

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  • Katylin


    i’m sorry that that’s happened to you! definitely reach out to a guidance counselor or principal about that! you can feel emotionally numb because you’ve exerted so much emotion during ur anxiety attacks. i usually get really tired after my anxiety attacks

  • ci


    There is a lot of solar flare activity going on right now. It rises the energy in our bodies. Its ok to feel whatever youre feeling. Honor it.

  • Louise197


    I'm so sorry you were treated that way. I would make sure the principal, and teachers know that you have anxiety attacks, and how to help you when you do. My son is autistic and he has iep. It really helps.

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