Need Help Losing Weight

I'm in the same boat, my weight is the highest I've ever been. Finding a reason to go outside is a good start. I work from home and do one day in the office so if I didn't have my dog I wouldn't leave my house for at least 6 days of the week which can take a toll. If it's a nice day go out and take some pictures or something that you enjoy just do it outside, even in the garden if you have one