Looking for affordable telehealth options for mental health

On psychology today there’s a teletherapy tab and you can filter through your insurance!

i honestly can’t remember the name but Em from “And That’s Why We Drink” podcast used a telehealth for their ADD!!!

Try going on your insurance website and see which providers offer telehealth!

The price comes from the insurance plan the doctor you see

My therapist does all her appointments virtual and I didn't need a referral. I found her on my insurance website. I've also been able to get free sessions through my employee assistance program both mine and my parents program. Reach out if you have any questions, I've been through this therapy game a lot so I might be able to help