Went to sleep at 2 am and kept waking up every 10-30 minutes, then got up at 5 am because I couldn't go back to sleep. Then I tried to sleep again at 8 and didn't fall asleep until 9:30 ish and woke up at 4 pm. I don't know what that was but it took all the energy that I already don't have much of.
Borderline Personality Disorder (BPD)
Anxiety (Including GAD)
I really felt that😭 I'm so sorry :((
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