Anxiousguy

177d

Has anyone been able to work through their anxiety and panic and get off medications?

Paroxetine

Gabapentin

Panic Disorder

Acute Anxiety

View all
  • Johnj

    177d

    Iam on no meds and been working through.. COGNITIVE THERAPY

    • Anxiousguy

      177d

      Thank you, that gives me hope. I have tried so many treatments and medications and havent got very far for very long. I have cut out all alcohol and caffeine and am currently getting TMS therapy. Dr. recently switched me back to Lexapro from gabapentin, the gabapentin was making me too dizzy and loopy, but now I am having to take more Xanax just to keep from loosing it.

      • Johnj

        177d

        tried it all except gaba, i been suffering a long time , having covid made it worse and I refuse any meds , stay strong , i promise you can do it.. get off the xanax .. ween off everything .. exercise, talk therapy, diet .. its not easy but its possible

    • Anxiousguy

      172d

      thank you. I am starting CBT

  • Chinovzla

    176d

    Paroxetina 20 mg

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