Has anyone been able to work through their anxiety and panic and get off medications?
Iam on no meds and been working through.. COGNITIVE THERAPY
Thank you, that gives me hope. I have tried so many treatments and medications and havent got very far for very long. I have cut out all alcohol and caffeine and am currently getting TMS therapy. Dr. recently switched me back to Lexapro from gabapentin, the gabapentin was making me too dizzy and loopy, but now I am having to take more Xanax just to keep from loosing it.
tried it all except gaba, i been suffering a long time , having covid made it worse and I refuse any meds , stay strong , i promise you can do it.. get off the xanax .. ween off everything .. exercise, talk therapy, diet .. its not easy but its possible
thank you. I am starting CBT
Paroxetina 20 mg
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