having a hard time finding motivation to clean my house today... anyone have any tips for breaking out of this cycle?
If anything try upbeat or erratic music with a steady beat to keep you up
I usually find a podcast to listen to and give myself a few minutes to get invested. Once I am doing chores is easier because I'm listening to the story and cleaning becomes almost an autopilot thing. It doesn't always work but with a try!
Try the 2 minute rule- scan the room and if something takes less than 2 minutes to complete, knock it out and then evaluate if you want to move onto the next task
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