What is CBD and Does it Help with Anxiety?

CBD is most effective when there’s a small amount of THC. If you can get a medical card, most dispensaries have a 20:1 high CBD, low THC option or something similar. Some dispensaries only have pure CBD which I found to be less effective for me. I will say you need to take it consistently for 1-2 weeks for it to build in your system and be truly effective. Many try for a few days and quit prematurely because they think it’s not working. I have PTSD with anxiety and it does help me a lot. I also worked on a lot of other tools with my therapist.

I've used hemp oil for two years now..not cbd..its helped with minor pain, anxiety, pms and big increase in energy...no known side effects for me.

It works better for chronic/general anxiety than for acute anxiety, but it works well enough for me and usually just helps me sleep (which goes a LONG way when you have anxiety lol)

i use it for pain and it also helped a lot with my anxiety. i take around 50-150 mg to feel its effects. i dont really feel much, aside from feeling like “wow this is what being ‘normal’ is like” lol. thc works better for me tho but i dont do it as often

Do lots of research first but it can be very helpful. Not as well with panic attacks but I've found it very helpful

I tried it before getting my medical card for weed. It's ok. For day to day anxiety it helps, but it didn't do anything for me at least with panic attacks.