693d
I've been walking on my tip-toes for as long as I can remember and the older I get the more it's fucked up my knees and my hips and my back etc etc. people have been telling me to stop for as long as I can remember but it's like my default way of walking, only time I don't do it is if I'm wearing boots and it's too hot where I live to do that all the time š«
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