Breyon

275d

Has anyone experienced rage and a panic attack at the same time?This just recently happened to me for the first time and it scared me. If you have what is it ? And how do you deal with it?

Complex post traumatic stress disorder

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  • LadyTauriel

    275d

    Yes, but my therapist thinks it was mainly caused by both the C-PTSD and BPD. Totally messes with your mental state.

    • Breyon

      275d

      My C-Ptsd symptoms have been getting worse recently and I don't know why. So I don't know how to handle this.

      • wannabeaWortortle

        274d

        Theres a woman on youtube called the Crappy Childhood Fair, she discusses c PTSD and also suggests the books The Body Keeps the Score and cPTSD: From Surviving to Thriving

  • wannabeaWortortle

    274d

    I have also experienced rage and a panic attack and it usually causes me to throw things. I don't hurt people but emotional outbursts while also my brain is freaking out is not fun

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