I am just wondering if anyone can eat red meat? Because her recently I can not eat red meat if I do it messes me up for days.
Irritable Bowel Syndrome (IBS)
It helped my IBS to avoid red meat actually. Have you considered the FODmap diet? It's great for IBS
I am thinking about trying here just started reading abouy it Thank you
Red meat is a killer for me as well.😫
I notice when I eat red meat it is harder to digest so I mainly eat chicken if anything
I experienced issues after eating ground beef or steaks. I haven't given up steaks but I've lessened the amount greatly.
meat in general messes me up BADDDDDD. all except fish, which i don't particularly care for. 😭
I don't like fish either I eat alot of chicken meat.
I gave up meat two years ago because I realized that my body couldn't process it. It caused so much pain, cramping and bloating. I can and do eat fish and seafood though and it is gentle on my stomach. My daughter is eating the same as me and she feels so much better too!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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