Empath

186d

Tired of living with pain. Take my meds. and they help a little. I've lost 70 lbs. on Keto, but I've plateau for a long time. Would love to discuss different avenues of help for fibro.

Generalized pain

Fibromyalgia (FM)

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  • Lornamae

    186d

    ✋...change your diet!! Nuts, grains, fruits & veg... 8 to ten glasses water/D, depending on ur wt/gender...as well as 8 to 15,000 steps/D!! Movement is life...exercise & stretching...deep breathing for stress management!!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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